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Chi MSc. Pg. Dip. Pg. Cert.
chi@flourishpsychotherapies.co.uk
Frequently Asked Questions
How long do therapy sessions usually last?
Each CBT session is 50 minutes long, providing a structured yet compassionate space to focus on your journey.
How often will I need to attend?
Attendance frequency is tailored to your needs, though many clients find that attending weekly sessions is most beneficial in the early stages of treatment to build momentum.
What is the cancellation policy?
We kindly request at least 24 hours notice for any cancellations. This courtesy allows us to offer the appointment time to others and refund your payment.
What happens in a typical CBT session?
Each session follows a collaborative structure involving a brief check-in, setting an agenda for the session, working together on your specific therapy goals, and agreeing on practical tasks to complete between sessions.
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